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 There are three kinds of help Metaphysical Pilates can give: physical, spiritual, and intellectual. Pilates can assist in removing the discomforts of the body; breath can relieve the distressed spirit; guided moving mediation authorizes some action with every corresponding intellectual thought.

Your Guide to a Healthy Mind and Body

Gloria Santiago is a Pilates trainer with 14 years of experience conducting one-on-one training sessions, group classes and semi-private classes. Gloria teaches Pilates in both the mat and apparatus machines for clients between the ages of 18 – 88.

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Completed Education Certifications and

 Additional Specialties

  • PhysicalMind Institute
  • TheMethod Pilates Apparatus
  • Cardiolates Certified
  • Completed Workshop in Scoliosis
  • UltraBarre Certified


  • Anatomy of Pilates
  • Pilates Gait Certified
  • Body RnD Certified (Lagree Fitness)
  • Completed Workshop in Human Anatomy
  • Completed Workshop in Hypermobility


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  • BodyMind Matwork
  • BASI Jump Board Certified
  • Reiki Level 1 Certified
  • CPR Certified
  • Neuro-Science for Pilates


Highlights:

  • Feature Cover Model and Story in the Nov/Dec 2013 Pilates Style Magazine
  • Trained celebrities such as professional athletes, actors and musicians


  • Featured in the January 2017 Pilates Style Magazine discussing Cardiolates
  • Featured on the television show, Living Healthy Chicago to discuss an inspiring story regarding Pilates and Multiple Sclerosis

Benefits of Pilates in Multiple Sclerosis

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